Strength

30 min 2010s Upper Body Strength

30 min · with Adrian Williams · 4 September 2025 · 7.3/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 10 songs

1. Grinding All My Life - Nipsey Hussle
2. 5 Thousand Singles - SAINt JHN
3. She Said - Mac Miller
4. Legends - Lil Baby, Quavo
5. WHO? WHAT! - Travi$ Scott, Travis Scott
6. NI BIEN NI MAL - Bad Bunny
7. Feeling Myself (feat. Beyoncé) - Nicki Minaj, Beyoncé
8. Rake It Up (feat. Nicki Minaj) - Nicki Minaj, Yo Gotti
9. Belly - Lil Baby, Gunna
10. Fallen (Electric) - Jaden

Featuring Nicki Minaj, Lil Baby, Beyoncé, Bad Bunny