Running

20 min Walk + Run

20 min · with Joslyn Thompson Rule · 23 September 2025 · 6.0/10

Split your sweat 50/50 between walking and running in this Tread workout.

Tracklist · 7 songs

1. Too Sweet - Hozier
2. Take Care of You - Ella Henderson
3. SOS - MAX, MAX
4. I'm Ready - Sam Smith, Demi Lovato
5. tiny life - EVAN GIIA
6. No Hay Fotos - Camila Ramón
7. I'll Get There (The Other Side) - Emeli Sandé

Featuring Sam Smith, Demi Lovato, Hozier, Emeli Sandé