Cycling

30 min Intervals & Arms Ride

30 min · with Bradley Rose · 16 February 2026 · 7.6/10

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

Tracklist · 9 songs

1. Carry Out (Featuring Justin Timberlake) - Timbaland, Justin Timberlake
2. Naughty Girl - Beyoncé
3. Day 'N' Nite (nightmare) (Original Clean) - Kid Cudi
4. Bad Girl - Usher
5. My Love (feat. T.I.) - Justin Timberlake, T.I.
6. Right Round (feat. Ke$ha) - Kesha, Flo Rida, Flo Rida, Ke$ha
7. We Be Burnin' - Sean Paul
8. Break Your Heart - Taio Cruz
9. No One - Alicia Keys

Featuring Justin Timberlake, Beyoncé, Usher, Alicia Keys