Pelocate.
30 min Sprint Interval Training Ride

Cycling

30 min Sprint Interval Training Ride

30 min · with Christine D'Ercole · 15 April 2026 · 8.2/10

Sprint interval Training is a type of interval training defined by short burst efforts followed by long periods of recovery. This workout targets neuromuscular power and is perfect for working through various life stages.

Tracklist · 10 songs

  1. The Cookie Jar - Akira The Don, David Goggins
  2. Born to Run - JAXSON GAMBLE
  3. LIES GREED MISERY - Linkin Park, Linkin Park
  4. TAKE OFF - Trevis Romell, Romell
  5. STFU! - Rina Sawayama
  6. Calabria (feat. Fallen Roses, Lujavo & Lunis) [VIP Edit] - Lujavo, Lunis, DMNDS, Dance Fruits Music, Fallen Roses
  7. Audi A4 - MISSIO
  8. Bhangra Fever - MIDIval PunditZ, MIDIval PunditZ
  9. Wild Thing - JAXSON GAMBLE
  10. And It Hurts - Moby, The Void Pacific Choir

Featuring JAXSON GAMBLE, Linkin Park, Moby, Dance Fruits Music