Strength

20 min Chest & Back Strength

20 min · with Erik Jäger · 26 June 2026 · 6.5/10

Grab your dumbbells and join in with this upper body workout, which is all about strengthening your chest and back.

Tracklist · 8 songs

1. idea of you - Kareen Lomax
2. Jadoo - ZAINAB
3. Miss That - Naomi Sharon
4. Too Slow (All Night) - Eliza Rose, Oppidan
5. L.U.C.K.Y - Fcukers
6. You - Armand Van Helden, D. Ramirez, Mark Knight
7. SHADOWS - LAVINIA, John Summit
8. Silverlight - Rules

Featuring John Summit, Armand Van Helden, Mark Knight, Kareen Lomax