Strength

10 min 90s Barre: Core

10 min · with Ally Love · 8 February 2023 · 6.1/10

This low-impact, high-energy class combines lifting and lowering, pulsing and isometric holds that will be sure to leave you feeling strengthened, energized and balanced. Today's focus: the core.

Tracklist · 3 songs

1. Weak - SWV, SWV
2. Vogue (Edit) - Madonna
3. In The Summertime (feat. Rayvon) - Shaggy, Rayvon

Featuring Madonna, Shaggy, SWV