Rowing

20 min Endurance Row

20 min · with Ash Pryor · 26 August 2025 · 5.8/10

Improve your stamina and build aerobic endurance in this class designed around steady state, low intensity intervals.

Tracklist · 7 songs

1. Still Sleepless - D.O.D, Carla Monroe
2. Survive - Lewis Capaldi
3. ALLIIGATOR TEARS - Beyoncé
4. So Into You - Tamia
5. Scared To Start - Michael Marcagi
6. Best For Me - Cynthia Erivo
7. Hold Me Down (feat. Msaki) (feat. Msaki) - Msaki, TRESOR

Featuring Beyoncé, D.O.D, Lewis Capaldi, Tamia