Yoga

20 min Yin Yoga

20 min · with Nico Sarani · 1 July 2024 · 4.2/10

Yin classes focus on stability and stillness, rather than movement. This allows us to go deeper, both physically and mentally. In this class, you'll hold poses longer to strengthen your connective tissue.

Tracklist · 7 songs

1. Hymn 3 - John Baron
2. Skinny Love - Bon Iver
3. Shiver - Lucy Rose
4. True Colors - Joshua Radin
5. Ukiyo - RIOPY
6. Communion - Stephan Moccio
7. Bluebird - Alexis Ffrench

Featuring RIOPY, Bon Iver, Stephan Moccio, Alexis Ffrench