Strength

10 min Barre: Core

10 min · with Hannah Corbin · 16 October 2023 · 5.9/10

This low-impact, high-energy class combines lifting and lowering, pulsing and isometric holds that will be sure to leave you feeling strengthened, energized and balanced. Today's focus: the core.

Tracklist · 3 songs

1. Lowdown (Ski Oakenfull Remix) (feat. Chaka Khan & Mario Biondi) - Incognito, Chaka Khan, Mario Biondi
2. Treasure (Cash Cash Radio Mix) - Bruno Mars
3. Lavender & Red Roses Champion Remix - Ibeyi, Champion, Jorja Smith

Featuring Bruno Mars, Chaka Khan, Jorja Smith, Ibeyi