Bike Bootcamp

30 min Bootcamp: Upper Body

30 min · with Jess Sims · 28 May 2024 · 7.7/10

Clip in for heart-pumping intervals on the Bike, then grab your sneakers & hit the mat for upper-body moves on the floor. Combining both cardio & strength, this efficient & well-rounded workout will leave you feeling sweaty & strong.

Tracklist · 9 songs

1. I'm Gonna Be Alright (Track Masters Remix) - Jennifer Lopez
2. No, No, No Pt. 2 (#1's Edit) (feat. Wyclef Jean) - Wyclef Jean, Destiny's Child
3. Hold You - Gyptian
4. New Rules (MRK Club Mix) - Dua Lipa, MRK
5. That Fire - Tanto Metro & Devonte
6. Let's Go (feat. Ne-Yo) - Ne-Yo, Calvin Harris
7. One Love (feat. Estelle) - Estelle, David Guetta
8. Love Tonight (Vintage Culture & Kiko Franco Remix Edit) - Shouse
9. Pull Up - Burna Boy

Featuring David Guetta, Calvin Harris, Dua Lipa, Jennifer Lopez