Tread Bootcamp

30 min Hiking Bootcamp: Standing Core

30 min · with Rebecca Kennedy · 12 January 2023 · 6.8/10

No running required! Join Rebecca in this full-body workout that alternates between steep hiking intervals on the Tread and strength training on the floor. This efficient yet challenging bootcamp will improve your confidence, endurance and power.

Tracklist · 9 songs

1. Make Me Feel (Kaskade REDUX Mix) - Kaskade, Janelle Monáe, Janelle Monae
2. Old Friend (MK Remix) - MK, Elderbrook
3. Get Lucky (feat. Pharrell Williams and Nile Rodgers) - Daft Punk, Pharrell Williams, Nile Rodgers
4. Testify (feat. Crystal Waters) [Sandy Rivera Main Mix Edit] (feat. Crystal Waters) - Hifi Sean, Crystal Waters
5. Rhymes - Chris Lorenzo, Hannah Wants
6. Awa Ni (The Knocks VIP Mix) - Kah-Lo, The Knocks
7. Rise Up (MSTR ROGERS Remix) - Andra Day
8. That's Where You Take Me - Britney Spears
9. Mirrors (Radio Edit) - Justin Timberlake

Featuring Britney Spears, Justin Timberlake, Pharrell Williams, MK