Strength

20 min Metal Barre

20 min · with Ally Love · 5 April 2023 · 6.2/10

This low-impact, high-energy class combines lifting and lowering, pulsing and isometric holds that will be sure to leave you feeling strengthened, energized and balanced.

Tracklist · 5 songs

1. Nothin' But A Good Time (Remastered 2006) - Poison
2. Wheels of Steel (2009 Remastered Version) - Saxon
3. Blackened (Remastered) - Metallica
4. Scary Little Green Men - Ozzy Osbourne
5. Jet City Woman (Remastered) - Queensrÿche

Featuring Metallica, Ozzy Osbourne, Poison, Saxon