Strength
20 min Strength Roll Call: Full Body
Kick off your week with a full-body workout designed to target every major muscle group as day 1/5 of your Weekly Roll Call strength regimen. Incorporate at least one full-body class every week as part of your strength training.
Tracklist · 7 songs
- AM To PM - Christina Milian
- Hot In Herre (SILO x Dallas Caton Remix) - Nelly
- Buttons - The Pussycat Dolls
- Temperature - Sean Paul
- Circus - Britney Spears
- Fighter - Christina Aguilera, Christina Aguilera
- Breakaway - Kelly Clarkson
Featuring Britney Spears, Christina Aguilera, Sean Paul