Running

30 min Walk + Run

30 min · with Kirsten Ferguson · 27 January 2023 · 6.8/10

Split your sweat 50/50 between walking and running in this Tread workout.

Tracklist · 9 songs

1. End of Time - Beyoncé
2. The One (feat. Drake) - Drake, Mary J. Blige
3. I'm So Blessed (Album Version (Edited)) (feat. Big Sean, Wiz Khalifa, Ace Hood & T-Pain) - DJ Khaled, Big Sean, Ace Hood, DJ Khaled, T-Pain, Wiz Khalifa
4. Work from Home (feat. Ty Dolla $ign) - Ty Dolla $ign, Ty Dolla $ign, Fifth Harmony
5. Not Today (feat. Eve) - Eve, Mary J. Blige
6. Between Me & You (Album Version (Edited)) (feat. Christina Milian) - Christina Milian, Ja Rule
7. Burn (Full Phatt Main Mix) - Usher
8. Flap Your Wings - Nelly
9. How Do U Want It (Edit) (feat. K-Ci & JoJo) - K-Ci & JoJo, K-Ci & JoJo, 2Pac, 2Pac

Featuring Mary J. Blige, Beyoncé, Drake, Usher