Strength

20 min Tropical House Pilates

20 min · with Aditi Shah · 11 June 2024 · 6.0/10

This 20-minute mat Pilates class increases core strength, flexibility and body awareness. Build strength & stamina with the introduction of longer Pilates flows, progressions and challenging choreography.

Tracklist · 7 songs

1. September - Campsite Dream
2. California Dreamin' (Radio Edit) - Freischwimmer
3. Nights With You (Cheat Codes Remix) - M.O, Cheat Codes, MØ
4. How Will I Know - Whitney Houston, Clean Bandit
5. The Confession - Sam Feldt
6. Don't Be Shy - KAROL G, Tiësto
7. Call on Me (Ryan Riback Remix) - Ryan Riback, Starley

Featuring Whitney Houston, Tiësto, Clean Bandit, KAROL G