Pelocate.
30 min Bootcamp: Lower Body

Row Bootcamp

30 min Bootcamp: Lower Body

30 min · with Adrian Williams · 17 July 2024 · 7.8/10

Split your workout between efforts on the Row and strength on the floor focused on your glutes and legs. This highly efficient class keeps your heart pounding and your confidence soaring all day long.

Tracklist · 9 songs

  1. Young Metro - The Weeknd, Metro Boomin, Future
  2. One Night/All Night - Justice, Tame Impala
  3. The Lyfestyle - Young M.A
  4. It's So Good - Jamie xx
  5. Let The Music Play - Mambo Brothers
  6. Night Call (feat. Lil Yachty & Migos) - Migos, Lil Yachty, Steve Aoki
  7. Returns - NF
  8. Go Legend (feat. Travis Scott) - Big Sean, Travi$ Scott, Travis Scott, Metro Boomin
  9. Signs of Love Makin' - Tyrese

Featuring Metro Boomin, The Weeknd, Future, Big Sean