Strength

30 min Full Body Strength

30 min · with Cliff Dwenger · 29 June 2026 · 6.7/10

In this full-body strength training with Cliff Dwenger, you'll focus on building muscle, stability, and functional strength. You can expect effective exercises like squats, lunges, and push-ups to build strength.

Tracklist · 9 songs

1. Moves (feat. Snoop Dogg) - Snoop Dogg, Olly Murs, Lady Leshurr
2. All The Way Up (feat. Infared) - Remy Ma, French Montana, Fat Joe, Infared
3. GDFR (feat. Sage the Gemini & Lookas) - Lookas, Sage The Gemini, Lookas, Flo Rida, Flo Rida
4. Don't Stop The Party - The Black Eyed Peas
5. So Fine - Sean Paul
6. Uptown Funk (feat. Bruno Mars) - Mark Ronson, Bruno Mars
7. Surfin' (feat. Pharrell Williams) - Kid Cudi, Pharrell Williams
8. On The Floor (Radio Edit) - Pitbull, Jennifer Lopez, Pitbull
9. South of the Border (feat. Camila Cabello & Cardi B) - Camila Cabello, Cardi B, Ed Sheeran

Featuring Ed Sheeran, Bruno Mars, Jennifer Lopez, Sean Paul