Strength

10 min Upper Body Strength Warm Up

10 min · with Logan Aldridge · 1 May 2024 · 4.3/10

The next 10 minutes will fly by. Our strength warm ups are designed to elevate your heart rate, increase blood flow and get your body ready for your workout through mobility training and breathing exercises.

Tracklist · 4 songs

1. Suga Suga (feat. Frankie J) - Frankie J, Baby Bash
2. Lovin On Me - Jack Harlow
3. Up Up & Away - Kid Cudi
4. Wildflowers - Tom Petty

Featuring Jack Harlow, Kid Cudi, Tom Petty, Baby Bash