Yoga

30 min Focus Flow: Hamstrings

30 min · with Chelsea Jackson Roberts · 10 March 2021 · 5.0/10

This yoga flow class focuses on poses that engage, strengthen and/or open up the hamstrings.

Tracklist · 7 songs

1. Naima - Pharoah Sanders
2. The Midnight Sun Will Never Set - Quincy Jones
3. All the Things You Are (feat. Jay Anderson & Adam Nussbaum) - Jay Anderson, Vic Juris, Adam Nussbaum
4. Easy Living - The Miles Davis Quintet
5. Down Here On The Ground - Wes Montgomery
6. Soul Lament (Remastered 1999/Rudy Van Gelder Edition) - Kenny Burrell
7. Trust - Roy Hargrove

Featuring Quincy Jones, Kenny Burrell, Pharoah Sanders, Vic Juris