Meditation

15 min Body Scan Meditation

Name: 15 min Body Scan Meditation
Uploaded: 2021-05-04
Duration: 15 min
Description: This short Meditation Basics class explains what a body scan is and demonstrates how this technique is used in meditation.

15 min · with Chelsea Jackson Roberts · 4 May 2021 · 3.4/10

This short Meditation Basics class explains what a body scan is and demonstrates how this technique is used in meditation.

Tracklist · 2 songs

Kailash - Deuter
1/1 (Remastered 2004) - Brian Eno

Featuring Brian Eno, Deuter

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