Strength

20 min Strength for Golfers

20 min · with Selena Samuela · 9 July 2025 · 7.1/10

In this class, we continue our focus on rotation, anti-rotation, balance, and stability for a powerful swing and injury prevention.

Tracklist · 7 songs

1. Too Sweet - Hozier
2. Breathless - The Corrs
3. Dancing In The Moonlight (It's Caught Me In It's Spotlight) (7" Single) - Thin Lizzy
4. Wild Night - Van Morrison
5. Meltdown - Niall Horan
6. Dreams - The Cranberries
7. The Whole of the Moon (Chris Evans Breakfast Show - Live) (feat. Blaine Harrison) - Blaine Harrison, The Waterboys

Featuring Hozier, The Cranberries, Van Morrison, Niall Horan