Strength

30 min Upper Body Strength

30 min · with Assal Arian · 19 July 2023 · 7.0/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 9 songs

1. Ruff Ryders' Anthem - DMX, DMX
2. Hypnotize - The Notorious B.I.G.
3. Still D.R.E. (feat. Snoop Dogg) - Snoop Dogg, Dr. Dre
4. Back That Azz Up (feat. Lil Wayne & Mannie Fresh) - Lil Wayne, Juvenile, Mannie Fresh
5. Got Your Money (feat. Kelis) - Kelis, Ol' Dirty Bastard
6. Feel so Good - Mase
7. How Many Licks? (feat. Sisqo) - Sisqo, Lil' Kim
8. Big Bad Mama (feat. Dru Hill) - Dru Hill, Foxy Brown
9. Ex-Factor - Ms. Lauryn Hill, Lauryn Hill

Featuring Lil Wayne, Snoop Dogg, DMX