Strength

10 min Chest & Back Strength

10 min · with Zacharias Niedzwiecki · 4 April 2026 · 7.3/10

Grab your weights and join us for an upper-body workout focused on strengthening your chest and back.

Tracklist · 4 songs

1. Say It Right - Nelly Furtado
2. Bad Girls - M.I.A.
3. M.I.L.F. $ - Fergie
4. Where Is The Love? - The Black Eyed Peas

Featuring The Black Eyed Peas, Nelly Furtado, Fergie, M.I.A.