Cycling

5 min Warm Up Ride

5 min · with Mila Lazar · 25 December 2025 · 4.4/10

The key to progress is preparation. Take a few minutes to wake up your muscles and elevate your heart rate before tackling your ride.

Tracklist · 3 songs

1. Wannabe - Spice Girls
2. Shake Your Bon-Bon - Ricky Martin
3. Made It Back (feat. Redman) (feat. Redman) - Beverley Knight, Redman

Featuring Spice Girls, Ricky Martin, Redman, Beverley Knight