Running

30 min HIIT Run

30 min · with Becs Gentry · 7 April 2022 · 7.8/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 10 songs

1. Home (feat. Nico Santos) (feat. Nico Santos) - Nico Santos, Topic
2. SILLAGE - EDX, EDX
3. Bailando (feat. Phil The Beat) (feat. Phil The Beat) - Loona, Phil The Beat, Juan Daniél
4. brutal - Olivia Rodrigo
5. Monster (Robin Schulz Remix) - LUM!X, Gabry Ponte
6. Liam - René Amesz, Rene Amesz
7. Discharge (Radio Mix) - Curbi
8. Superstylin' - Groove Armada
9. Heart of Stone (Elof de Neve Radio) - Joel Dickinson, France Joli
10. Hold On - Crooked Colours

Featuring Topic, Olivia Rodrigo, Gabry Ponte, Groove Armada