Row Bootcamp

60 min Bootcamp: Full Body

60 min · with Katie Wang · 1 May 2023 · 8.3/10

Combining cardio & strength, this efficient workout will leave you feeling sweaty & strong! Strap in for exciting intervals on the Row, then take it to the mat for full-body moves on the floor.

Tracklist · 16 songs

1. Pretty Savage - BLACKPINK
2. Drop (Clean) - Ying Yang Twins
3. Losing It - FISHER, FISHER
4. Bad Girls - Donna Summer
5. Bowtie (feat. Sleepy Brown & Jazze Pha) - Outkast, Jazze Pha, Sleepy Brown
6. Millionaire (feat. Nelly) [Cash Cash Remix] (feat. Nelly) - Digital Farm Animals, Cash Cash, Nelly
7. Joker And The Thief - Wolfmother
8. Buss It - Erica Banks
9. Parachute (Extended) - Otto Knows
10. Unbelievable (Ralph Jezzard Mix) - Emf
11. No Heroes (feat. Luciana) - Firebeatz, Luciana, KSHMR
12. White Room - Cream
13. Feeling Myself (feat. Beyoncé) - Nicki Minaj, Beyoncé
14. Mosh Pit (feat. Majestic) - Jacob Plant, Majestic
15. Pink + White - Frank Ocean
16. July - Noah Cyrus

Featuring Beyoncé, Nicki Minaj, Nelly, Outkast