Row Bootcamp

30 min HIIT Bootcamp

30 min · with Katie Wang · 10 February 2026 · 8.0/10

Get stronger with this explosive workout combining high intensity rowing intervals and strength building moves throughout the class, creating a simple yet heart pumping training routine.

Tracklist · 8 songs

1. Right Now (Yuksek Remix) - Kostrok
2. Yay Area - E-40
3. La Loto - TINI, Anitta, Becky G
4. Hung Up - Madonna
5. yes, and? (The Blessed Madonna's Godsquad Mix) - Ariana Grande, The Blessed Madonna
6. United We Dance (Vicetone Edit) - Vicetone
7. GIRL LIKE ME (twocolors extended) - Shakira, twocolors, Black Eyed Peas
8. Everything Is Changing (feat. Julia Church) - GoldFish, Julia Church

Featuring Ariana Grande, Madonna, Shakira, Anitta