Strength

15 min Bodyweight Strength

15 min · with Erik Jäger · 11 January 2024 · 5.3/10

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your whole body and will include a mix of upper and lower-body strength training. We'll see you on the mat.

Tracklist · 7 songs

1. Little Lies - GoldFish, GoldFish
2. I Won't Stop - Low Steppa
3. Dance and Chant - Yolanda Be Cool
4. Body 2 Body (MK's Rub Dub) - MK
5. Inferno - Jack Back
6. The Healer - Mat.Joe
7. Play - Olly Alexander (Years & Years), Years & Years, Jax Jones

Featuring Jax Jones, MK, Years & Years, Olly Alexander (Years & Years)