Pelocate.
20 min HIIT Row

Rowing

20 min HIIT Row

20 min · with Katie Wang · 29 August 2023 · 7.5/10

Powerful and efficient, this high-intensity interval class relies on short bursts of effort mixed with recovery periods for a heart-healthy workout that will leave you full of energy and confidence.

Tracklist · 7 songs

  1. You Make My Dreams (Come True) - Daryl Hall & John Oates
  2. Young'n - Fabolous
  3. Lose My Breath - Destiny's Child
  4. No Money - Galantis
  5. Winnin - City Girls
  6. Tremor (Sensation 2014 Anthem) - Martin Garrix, Dimitri Vegas & Like Mike
  7. I Dare You - The xx

Featuring Destiny's Child, Fabolous, Galantis, Daryl Hall & John Oates