Meditation

10 min Deep Relaxation Meditation

10 min · with Chelsea Jackson Roberts · 17 February 2025 · 2.3/10

Specifically intended to be done lying down, this meditation can help you reset the nervous system, recharge the body, and release stress. The goal of this class is to mindfully reach a state of deep relaxation in the mind and body.

Tracklist · 2 songs

1. Dungtitled (In a Major) - Stars of the Lid
2. Dungtitled (In a Major) - Stars of the Lid

Featuring Stars of the Lid