Rowing

20 min Endurance Row

20 min · with Alex Karwoski · 25 July 2024 · 5.9/10

Improve your stamina and build aerobic endurance in this class designed around steady state, low intensity intervals.

Tracklist · 8 songs

1. Born Under A Bad Sign - Albert King
2. I'm A Man (Single Version) - Bo Diddley
3. Working Man - Otis Rush
4. Got My Mojo Working - Muddy Waters
5. Shake Your Money Maker - Elmore James
6. Hound Dog - Big Mama Thornton
7. Pride and Joy - Stevie Ray Vaughan & Double Trouble
8. Boom Boom - John Lee Hooker

Featuring Muddy Waters, John Lee Hooker, Stevie Ray Vaughan & Double Trouble, Otis Rush