Yoga

30 min Flow & Let Go

30 min · with Aditi Shah · 22 February 2025 · 5.2/10

Flow & Let Go with Aditi in this series dedicated to exploring effort and ease. Dive into your body with a combination of active and restorative postures that will aid you in creating the space you need for connection, introspection and release.

Tracklist · 8 songs

1. Still Life - Hushed
2. Born Tired - Jhené Aiko
3. Ain't Got No / I Got Life - Nina Simone
4. Never Give Up (From "Lion" Soundtrack) - Greg Kurstin, S.I.A.
5. Hold My Hand - Jess Glynne
6. Elastic Heart - S.I.A.
7. Richter: Dream 3 (in the midst of my life) - Yuki Numata Resnick, Ben Russell, Max Richter
8. gratitude - cloudcrush

Featuring S.I.A., Jess Glynne, Max Richter, Jhené Aiko