Strength

10 min Upper Body Strength

10 min · with Erik Jäger · 3 February 2021 · 5.4/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 4 songs

1. Gods (Eden Prince Remix) - Maxwell
2. Watch Your Step (Harvey Sutherland Remix) - Kelis, Disclosure
3. Afterlife (Chilled Mix) - Coldabank
4. Be Free - Paper Dragon

Featuring Disclosure, Kelis, Maxwell, Coldabank