Running

20 min HIIT Run

20 min · with Logan Aldridge · 10 August 2026 · 7.8/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 6 songs

1. Berzerk - Eminem
2. leavemealone - Baby Keem, Fred again..
3. Pegao - Andruss, Cloonee
4. Golden Days - Panic! At The Disco
5. Bittersweet Goodbye (Lens Remix) [Extended Mix] - Issey Cross
6. Innerbloom - RÜFÜS DU SOL

Featuring RÜFÜS DU SOL, Eminem, Fred again.., Panic! At The Disco