Strength
30 min Pilates: Power
This 30-minute class delivers a dynamic full body Pilates flow that incorporates equipment in its progressions and more challenging choreography. This class will test and build your strength, flexibility and stamina. See you on the mat!
Tracklist · 10 songs
- Fantasy - Mariah Carey
- Messy - Lola Young
- Pink Pony Club - Chappell Roan
- Busy Woman - Sabrina Carpenter
- Gimme More - Britney Spears
- Training Season - Dua Lipa
- Not My Fault - Megan Thee Stallion, Reneé Rapp
- Pound The Alarm - Nicki Minaj
- Dancing Queen - ABBA, ABBA
- Diet Pepsi - Addison Rae
Featuring Nicki Minaj, Dua Lipa, Britney Spears, Mariah Carey