
Strength
15 min Upper Body Strength
Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.
Tracklist · 5 songs
- Love Tonight (Edit) - Shouse
- Yeah! (feat. Lil Jon & Ludacris) - Usher, Lil' Jon, Ludacris
- No Lie (feat. Dua Lipa) - Dua Lipa, Sean Paul
- Don't Lie - The Black Eyed Peas
- Stickwitu - The Pussycat Dolls
Featuring Dua Lipa, Usher, Ludacris, Sean Paul