Rowing

45 min Intervals Row

45 min · with Ash Pryor · 22 October 2024 · 7.4/10

Increase your strength and endurance in this interval based row. Expect a wide range of efforts followed by moments of active recovery.

Tracklist · 16 songs

1. Talk talk - Charli xcx
2. We Got To Change (DJ John Michael Peloton Remix) - James Brown
3. Wild Love - Elle King
4. LAST OF US (feat. Rita Ora) - Gryffin, Rita Ora
5. I'm Tryin' To What - Next
6. Casual - Chappell Roan
7. Stand Up (feat. Shawnna) - Ludacris, Shawnna
8. Feel What You Want - Floris van Oranje
9. 5 Foot 9 - Tyler Hubbard
10. All Nite (Don't Stop) - Janet Jackson
11. Upgrade - Jessie Murph
12. It's ok I'm ok - Tate McRae
13. Drip Sweat (feat. Channel Tres) - Channel Tres, KAYTRANADA
14. All Comes Back - Charlotte Day Wilson, Nelly Furtado
15. supernatural - Ariana Grande
16. Life Goes On - Ed Sheeran

Featuring Ariana Grande, Ed Sheeran, Ludacris, Janet Jackson