Tread Bootcamp

30 min Bootcamp: Upper Body

30 min · with Jess Sims · 15 February 2022 · 7.5/10

Combine your cardio and strength training in one efficient and effective package! Push yourself by alternating between intervals-based running segments on the Tread and strength training on the floor.

Tracklist · 10 songs

1. Just Fine - Mary J. Blige, Mary J. Blige
2. Nuthin' But A "G" Thang (feat. Snoop Dogg) - Snoop Dogg, Dr. Dre
3. Smack That (Clean) (feat. Eminem) - Eminem, Akon
4. Backseat Freestyle - Kendrick Lamar
5. Disco Inferno - 50 Cent
6. DNA. - Kendrick Lamar
7. The One (feat. Drake) - Drake, Mary J. Blige
8. What Up Gangsta (Album Version (Edited)) - 50 Cent
9. Forgot About Dre (Album Version (Edited)) (feat. Eminem) - Dr. Dre, Eminem
10. Drop It Like It's Hot (Radio Edit) (feat. Pharrell Williams) - Snoop Dogg, Pharrell Williams

Featuring Kendrick Lamar, 50 Cent, Eminem, Snoop Dogg