Strength

30 min Strength Roll Call: Full Body

30 min · with Jess Sims · 9 May 2022 · 7.4/10

Kick off your week with a full-body workout designed to target every major muscle group as day 1/5 of your Weekly Roll Call strength regiment. Incorporate at least one full-body class every week as part of your strength training.

Tracklist · 9 songs

1. Cole World - J Cole
2. No Lie (feat. Drake) - Drake, 2 Chainz
3. What About Us? - Brandy
4. Upgrade U (Album Version) (feat. JAY-Z) - JAY-Z, Beyoncé, JAY-Z
5. Dead And Gone (feat. Justin Timberlake) - Justin Timberlake, T.I., T.I.
6. Ritual (feat. Wrabel) (feat. Wrabel) - Marshmello, Wrabel
7. Lean On - MØ, DJ Snake, Major Lazer
8. Get Buck In Here (Album Version (Edited)) (feat. Diddy, Akon, Ludacris & Lil Jon) - DJ Felli Fel, Lil' Jon, DJ Felli Fel, Ludacris, Akon, Diddy
9. Burn - Usher

Featuring Beyoncé, Drake, Justin Timberlake, Usher