
Walking
20 min 80s Walk
If you only have 20 mins, this 80s fun walk with Adrian is the perfect workout. Start with a 3.5 min warm up and then focus on 15.5 mins of walking before wrapping up with a 1 min cool down.
Tracklist · 7 songs
- Rhythm Of The Night - DeBarge, DeBarge
- Call Me - Blondie
- Nasty - Janet Jackson
- Crush On You - The Jets
- Whip It - Devo
- Tainted Love - Soft Cell
- Living in America (From "Rocky IV" Soundtrack) - James Brown
Featuring Janet Jackson, Blondie, James Brown, Soft Cell