Cycling

30 min Intervals & Arms Ride

30 min · with Bradley Rose · 23 July 2024 · 7.4/10

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

Tracklist · 9 songs

1. Secret Smile - Semisonic
2. How You Remind Me - Nickelback
3. Absolutely (Story of a Girl) (Radio Mix) - Nine Days
4. Love And Memories - O.A.R.
5. Slide - The Goo Goo Dolls, Goo Goo Dolls
6. I'm A Believer (Radio Edit) - Smash Mouth
7. My Sacrifice - Creed
8. Flathead - The Fratellis
9. Everybody's Changing - Keane

Featuring Nickelback, Smash Mouth, The Goo Goo Dolls, Goo Goo Dolls