Walking

30 min Pop Walk

30 min · with Jess King · 22 October 2025 · 5.6/10

If you only have 30 mins, this pop fun walk with Jess is the perfect workout. Start with a 4.5 min warm up and then focus on 24.5 mins of walking before wrapping up with a 1 min cool down.

Tracklist · 8 songs

1. YA YA - Beyoncé
2. Sisters Are Doin' It for Themselves (Remastered) - Annie Lennox, Eurythmics, Dave Stewart, Aretha Franklin
3. Murder On The Dancefloor (THEMBA Remix) - THEMBA, Sophie Ellis-Bextor
4. Low (Robbie Rivera Remix) - Lenny Kravitz
5. Me Against the Music (feat. Madonna) - Madonna, Britney Spears
6. I'll Be Your Shelter - Taylor Dayne
7. Powerless (Say What You Want) - Nelly Furtado
8. A Little Respect (Pop! Version) - Erasure

Featuring Beyoncé, Britney Spears, Madonna, Lenny Kravitz