Cycling

45 min Low Impact Ride

45 min · with Cliff Dwenger · 28 September 2022 · 5.5/10

This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. Perfect for all levels, especially those recovering from an injury.

Tracklist · 12 songs

1. Rim Shot (Outro) - Erykah Badu
2. Come Through and Chill (feat. J. Cole & Salaam Remi) - J Cole, Salaam Remi, Miguel
3. Everything Is Everything - Ms. Lauryn Hill, Lauryn Hill
4. Send It On - D'Angelo, D'Angelo
5. Halfcrazy - Musiq
6. The Way You Move (Radio Mix) (feat. Sleepy Brown) - Outkast, Sleepy Brown
7. Up Late - Ari Lennox
8. Lady Lady - Masego
9. Slow Motion - Jagged Edge
10. Trade It All, Pt. 2 (feat. P. Diddy & Jagged Edge) (feat. P. Diddy & Jagged Edge) - P Diddy, Fabolous, Jagged Edge
11. Tease (feat. Pharrell) - Pharrell, Jamie Foxx
12. Cupid - 112

Featuring Jagged Edge, Outkast, Miguel, Ms. Lauryn Hill