Bike Bootcamp

30 min Bootcamp: Bodyweight

30 min · with Tunde Oyeneyin · 13 January 2021 · 8.3/10

Clip in for heart-pumping intervals on the Bike, then hit the mat for bodyweight moves on the floor. Combining both cardio & strength, this efficient & well-rounded workout will leave you feeling sweaty & strong.

Tracklist · 10 songs

1. Tambourine (Edited Version) - Eve
2. Knuck If You Buck (feat. Lil' Scrappy) - Crime Mob, Lil' Scrappy
3. Bouncin' Back (Bumpin' Me Against the Wall) (Extended Version) (feat. Pharrell Williams) - Mystikal, Pharrell Williams
4. Swalla (feat. Nicki Minaj & Ty Dolla $ign) (feat. Nicki Minaj & Ty Dolla $ign) - Ty Dolla $ign, Nicki Minaj, Jason Derulo
5. Let Me Think About It (Celebration Mix) - Fedde Le Grand, Ida Corr
6. Magalenha (feat. Sergio Mendes) - Gregor Salto, Sergio Mendes, Simon Fava
7. Bonfire - Childish Gambino
8. Ring The Alarm (Album Version) - Beyoncé
9. We Be Burnin' (Recognize It) - Sean Paul
10. Problem (feat. Iggy Azalea) - Iggy Azalea, Ariana Grande

Featuring Beyoncé, Ariana Grande, Nicki Minaj, Sean Paul