Yoga

15 min Focus Flow: Hips

15 min · with Chelsea Jackson Roberts · 20 April 2022 · 4.1/10

This yoga class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Tracklist · 4 songs

1. Gravity: Pushing to Pull (Remastered 2018) - Maxwell
2. One Mo'gin - D'Angelo
3. (No One Knows Me) Like the Piano - Sampha
4. Eden (LES) - Nicholas Britell

Featuring Sampha, Nicholas Britell, D'Angelo, Maxwell