Strength

20 min Strength Roll Call: Upper Body

20 min · with Jermaine Johnson · 17 August 2023 · 7.3/10

On Thursdays, it’s upper body! Grab those dumbbells and target those upper-body muscle groups. This class is the perfect complement to any lower-body or cardio workout, or work as day 4/5 of your Weekly Roll Call strength regimen.

Tracklist · 6 songs

1. Gangsta Walk (feat. Nate Dogg) - SNBRN, Nate Dogg
2. Pump Up The Jam (NightFunk Remix) - NightFunk, Technotronic, NightFunk
3. Swish Swish (Blonde Remix) - KATYPERRY, Blonde
4. Las Vegas (Endor Remix) (feat. Ebenezer) - The Magician, Ebenezer
5. Down With Me (Hako Remix) - Dope Earth Alien, lau.ra
6. Feel Like I Do - Al Green, Disclosure

Featuring KATYPERRY, Disclosure, Nate Dogg, Technotronic