Rowing

15 min HIIT Row

15 min · with Ash Pryor · 22 March 2024 · 7.0/10

Powerful and efficient, this high-intensity interval class relies on short bursts of effort mixed with recovery periods for a heart-healthy workout that will leave you full of energy and confidence.

Tracklist · 7 songs

1. Elevate - Drake
2. Enough (Miami) - Cardi B
3. New Level (feat. Future) - A$AP Ferg, Future
4. CHAMPION (Grouplove Remix) - Bishop Briggs
5. Kill It - Kayzo
6. From a Distance - Russ
7. Underwater - Alexandra Shipp, Jason Derulo

Featuring Drake, Future, Cardi B, Jason Derulo