Strength

15 min Barre: Upper Body

15 min · with Ally Love · 26 November 2024 · 6.1/10

This low-impact, high-energy class combines lifting and lowering, pulsing and isometric holds that will be sure to leave you feeling strengthened, energized and balanced. Today's focus: the upper body.

Tracklist · 5 songs

1. Location - Burna Boy, Dave, Dave
2. Hold Me Down (feat. Msaki) (feat. Msaki) - Msaki, TRESOR
3. Sofri - Fireboy DML
4. Essence (feat. Tems) - Wiz Kid, Wiz Kid, Tems
5. Medal - Popcaan

Featuring Burna Boy, Wiz Kid, Tems