Strength

60 min Total Strength

60 min · with Andy Speer · 17 November 2024 · 7.2/10

Build and maintain your strength in this weekly 60-minute class built off of the foundational principles of the Total Strength Programs.

Tracklist · 17 songs

1. Shoop - Salt 'N' Pepa
2. Waiting for Tonight - Jennifer Lopez
3. Rosa Parks (Radio Version) - Outkast, Outkast
4. Move This - Technotronic
5. What Would You Say - Dave Matthews Band
6. Keep Away - Godsmack
7. Until It Sleeps - Metallica
8. To The Beat Y'All - Kool Moe Dee
9. Intergalactic (Remastered 2009) - Beastie Boys
10. Slippin' - DMX
11. Losing a Whole Year (2006 Remaster) - Third Eye Blind
12. Say It Ain't So - Original Mix - Weezer
13. Otherside - Red Hot Chili Peppers
14. I Wanna Dance With Somebody - Flip & Fill
15. Ooh Boy - Real McCoy
16. Boom, Boom, Boom, Boom!! - Vengaboys
17. You're a Superstar (Radio Edit) - Simone Denny, Love Inc.

Featuring Jennifer Lopez, Outkast, Red Hot Chili Peppers, Dave Matthews Band