Tread Bootcamp

30 min Bootcamp: Lower Body

30 min · with Selena Samuela · 17 January 2022 · 7.3/10

Combine your cardio and strength training in one efficient and effective package! Push yourself by alternating between intervals-based running segments on the Tread and strength training on the floor.

Tracklist · 10 songs

1. Miss You Much - Janet Jackson
2. Single Ladies (Put a Ring on It) - Beyoncé
3. The Impression That I Get - The Mighty Mighty Bosstones
4. Miracle - CHVRCHES, CHVRCHES
5. Wasted (feat. Matthew Koma) - Matthew Koma, Tiësto, Tiesto
6. Motivation - Normani
7. American Woman - Lenny Kravitz
8. Boom Boom Pow - The Black Eyed Peas
9. I Will Survive (Single Version) - Gloria Gaynor
10. To the Top - Twin Shadow

Featuring Beyoncé, Tiësto, Janet Jackson, The Black Eyed Peas